After Zary was born I was consumed by constant pelvic floor pain, and crippling anxiety from the c-section it eventually led to. My body didn’t feel like mine. I didn’t feel strong or capable enough to take care of my…

I first said this years ago, and now two kids deep my opinion hasn’t budged an inch: Language is my favorite part of child development. Zary didn’t speak until she was two. Mina can string together words and she’s not…

I have a theory about sleep in our family: there’s a limited number of hours available for sleep in this household, and we all have to share them. Balancing the sleep allocation among the kids is a very important and…

Prior to my pregnancy with Mina, Zary knew me to be kind of over the top on fitness and energy. I’d run her to every playground, sometimes 3 or more a day. We might even hit the grocery store on…